Monday, 29 April 2013

A very productive and relaxing day for a monday

Hi everyone , we are being so lucky with the weather and i  am hoping it keeps like it all week as i have got my week break from work , sun was shining and was not sure what to do today so i thought would take it as it goes .I made breakfast muffins last night as i found them on a slimming world group site ,i have tried the magic pancakes but thought i would give these ago as would be easier to take to work .
i had 3 as a healthy extra b  box two of them for breakfast and one later with a coffee .
They were not to bad a bit stodgy had them with a coconut muller greek yoghurt and banana  (yog 0.5 syns ) after this and kids of to school and collage i decided to walk to town and get a explorer ticket had a great ride out in the country side and it was really relaxing stopped at this town had a nosy about and of course i had to have my coffee .
Now as i was walking through this town i discovered a shop called farm foods went in and what a brilliant shop wish we had one near us , anyway walking round the shop i came across the mayflower curry everyone  on slimming world face book groups have been talking about or posting meals and i kept asking where you buy it as i could not find it . Well i bought 4 boxes and each box has 9 portions , told the shop keeper about the story and he said did i want a case  made me laugh .
Bus home and feeling hungry it was 3 pm when i got in so decided to have some of my pasta quiche
Took cat up to vets he has a sore stomoch and odd patches on him the vet thinks it might be a sort of dermetitis  and its infected thats why he keeps licking it and stratching he had a injection and i have to give him tablets for 10 days after vets he seemed a sorry state in his box .he has a bigger coller on him now to stop him from irritating his skin while the tablets work she said i would see a difference in a few days .

Afs it was after vets it was a quick dinner the girls just had chips from chippy and i went without and did myself tofu noodles and veg .it was quite tasty and i had fruit and yoghurt for dessert .
All of my food was free for dinner tonight apart from the yoghurt a strawberry  muller greek  0.5 syns these are so nice and thick and creamy really enjoyable .
Well everyone that was my day today a relaxing quite day and i enjoyed the sun and my day out to somewhere different ,i am hoping to get to london or a beach walk during the week if weather is good we will have to see , tomorrow i have the options as i have not been for a long long time and thought i better go also its weigh in day and i am not sure if i am going or not at moment as i have a week of work i might have a break from weigh in ,we will have to see in the morning how i feel
my syns today  2 muller greek yoghurts 1 syn and a ww hot choc 2 syns  ; total  3 syns

i shall leave you all with a picture of my boy asleep on the telly bless him


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