ITS WEIGH IN DAY
Hi , everyone , its been a great day today with the weather and the sun really did shine today ,at 5.30 this morning instead of going to work i could of quite easily gone the other way and had a nice walk, it was really mild and peaceful at that time in the morning ,but work was where i had to be and as i knew that it was only a 5 hour shift today so it went quick.
On finishing work i decided to go and have a long walk as i had weigh in today and cause i had a bit of a blip the weekend because i decided to weigh at home and have a sneaky peak ,thought i better be good and try and counteract it ,i forgot to take pics of my brekkie and lunch today and to be honest i did not eat alot mainly fruit and a yoghurt also a vanila soya milk and banana for lunch as i did not feel like eating much today .Here is my walk today really enjoyed it but felt really tired walking today as i have been on early shifts and not sleeping well again .
This is one of the parks we have by the river and there is another big park near town , i have not walked that this year as yet
here is the rest of my walk by this time i was getting tired and wanted to get home i popped into iceland and got some chicken and diet coke then home to get ready for slimming world ,by now i was getting hungry and could not wait for 7.30 to come around and it is taster night tonight too ,i am looking forward to this to see what everyone has bought .
WEIGH IN AND I AM BUZZING TONIGHT yes everyone i am i got my stone award at last after last weeks maintain and so far i have lost 15 . 5 pounds and with all my effort on my red and green days this week and cutting down on my fruit it paid off ,Also it was announced that i was slimmer of the week and i was really shocked all this today has really cheered me up as i was a bit down today and thinking i had jumped of the slimming world bus but todays events i am definiatly back on it and raring to go , i have such support on my face book groups ive joined and writing my blogs albeit spelling not brilliant , this has kept me focused and a big thankyou to all that read . Here are my awards they will go on my kitchen board as a reminder to me to carry on
The taster session tonight not many had turned up but i think thats due to the weather we had some nice bits though i made a mousse and others had made a butternut sqush soup ,falfels and a veg quiche ,jelly sweets and fizzy jelly . cous cous salad , we tried all of it .
I had some dinner when i got in as i knew i would be hungry in night otherwise
Macoroni cheese ,beetroot and salad 8 olives really enjoyed it and will see me through the night well everyone i must call it a night as its late and i think i have about 4.5 hours sleep before work and i am struggling to keep eyes open .
Hope everyone has had a good day and enjoyed the sun and that you all have good weight losses in what ever healthy plan your following ,
night everyone and see what blog brings on wednesday x
well done on your award Julie. keep up the great work.
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