HI EVERYONE HOPE YOU ARE ALL DOING OK . I HAVE NOT BLOGGED FOR A WHILE AS NOT BEEN FEELING TO WELL AND HAD TO VISIT THE DOCTOR AND HE IS DOING MORE TEST ,HAVE BEEN IN A LOT OF PAIN AGAIN AND VERY TIRED NO ENERGY SO I HAVE BEEN TRYING TO REST WELL THE BEST I CAN ANYWAY ,
Also this week i had my slimming world club did not stay it was taster night and i completly forgot and dont think i could of sat there for long anyway the way i was feeling so i hoped on the
and to my surprise i had lost 2 pounds so really chuffed this week thats 1 stone and 6 pounds lost i am getting there slowly but surley another 12 pounds to go then i make my decision if i am happy or not with my body and if i want to stay at that weight or loose a bit more . Here are my weight loss jars that keep me going ,
so as you can see not many stones left to put in my jar and the pound lost one nearly full .
Well since i have not been well again i have not really been on slimming world as i have not felt like eating much the other day i did have some scan bran cake and some chicken and veg rice . my friend made me a great lunch sw quiche and salad and a chilli beetroot and we also had a walk with the dog round the park .
Today i just had a quiche at work ,
And i have been drinking loads of water and squash to flush my kidneys out as i dont drink enough really only to much tea and coffee
I did manage to eat dinner tonight and a pudding so i hope im getting back to normal i did enjoy it as we have not had a roast for months
roast pork ,peas , broccli ,potatoes ,sweetcorn , yorkshire pudding , gravy and mint sauce ,
strawberries and quark with white choc options mixed in .
Thats my day today just been trying to rest and some sleep as very tired ,so after work tomorrow will be more rest till we know whats going on with the doctors and hope he can give me some answers as this has gone on 2 year now and im having more bad days of it , never mind i be positive and continue to loose weight and eat healthy and change my life style and im sure it will all come together .
Hi Julie
ReplyDeletePopped by to say hello hope you have a restful evening and are feeling even better tomorrow. The jars with the pebbles are a really good aid to slimming clever idea.
We have just had some strawberries too.
Speak soon.
Sally x