Hi everyone , i decided to go to monday weigh in as there is one at 5.30 and it suits me better to go to this one its the same leader as the tuesday . So i went tonight thinking i would of put on as i have been struggling in the week and also had a curry buffet on saturday night and a few glasses of wine , well on the scales i stood and a half pound loss so i was pleased considering i dont know how i pulled that one off really ,and that leaves me with 2 .1/2 pound to loose to get my 1 1/2 stone loss . Now as i have lost my motivation not sure if this will happen , i did speak to my consultant as to wether or not to set my target at moment till i get my mo jo back , The reason why i have not felt like doing it is the exspence , eating healthy is costly i explained this to her and she said to try and do red and green days as i dont need to eat as much super free so this week i will give it ago .
lunch today before weigh in was vegetable cous cous and a load of fruit melon and mango grapes
i have started to enjoy fruit with savoury food its really nice if you have not tried it i urge you to do so you will be surprised after this and a drink of coffee i did not have anything till weigh in by time i got there i was gettiing hungry dont know how i lasted really till 7. 30 . when i did weigh in on a tuesday , so i was looking forward to my dinner when i got home .
chicken breast wrapped in bacon , potato salad made with quark and 2 tablespoons light mayo , beetroot, tomato ,onions and cucumber , savoury rice .really enjoyed it .
so that was my day oh not forgetting my syns 4 cheese snack a jacks 8 syns and low low cheese spread on my a box a extra easy day today . Now im off to plan my green days for the week and here is hoping to get motivated and loose that 2 . 1/2 pounds bring it on x
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