Yes its friday and although it has been a cold and rainy day i am so glad it has arrived and we have a long weekend to look forward to and i am hoping the weather will be better for all of us .Today we have been really busy at work and that makes me happier beleave it or not as it makes the morning go quick and then i am home with lots more things to do as well but first of all i have a pic of my breekie and not had this for a while so i really enjoyed it this morning before i set off
Oatmeal made with soya milk and a banana with a black coffee i do find porridge or oatmeal really does keep me satisfeid for a long time so i do like having this type of breakfast .Snack this morning was grapes and a special k moments biscuit really enjoyed them as i have not had them before and they are low syns so even better At work today i had already planned my lunch and was so looking forward to it as well
A qourn bacon and tomato sauce sandwich as im using up the stuff in my freezer i like bacon as well but i also like to eat the qourn products and i think i am vearing towards them more also with the sandwich bacon flavoured waffle crisp my favourate as well at the moment . Friday afternoon was spent doing
and also having to do loads of this
And then there was this
The food shop at least its nearly all done and i can have a relaxing weekend and watch some films ,chill out and maybe have some glasses of wine (well it is the weekend ) well after i had done all this it was time for tea
Chicken in soy sauce and garlic stir fry veg and noodles very yummy dinner tonight after eating that i now think its time to relax and enjoy friday evening have some syns left so might enjoy a glass of red wine . Hope everyone has a great bank holiday weekend and enjoy whatever they are going to do
syns today special k moments 5.0 syns bacon waffles 4.5 syns ; 9.5 syns
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