Weigh in and start afresh

Hi everyone sorry i have not blogged pass few days but i have not felt up to it and have not been feeling to good either and also have been forgetting to take pics of my food , well it was weigh in day last night and i was not looking forward to it at all i have not felt well and felt a bit bloated really , i decided to go but did not stay on at the class for body magic just wanted to get home  .So on the scales i stepped 1. 5 gain yes a bloomin gain i was not impressed as i only had 3 pounds to loose to get my 20 pounds loss so now i have 4 .5 pounds to loose now i am determined its going to come off this week thats for sure  i have got my books out and i am a 100% on plan all week no mucking about . 
Breakfast this morning i had  shredded wheat and some almond milk  i forgot to take a pic 

snack today was a coffee and a snack a jack caremel 2.5 syns , there was loads of nice cakes going round at work too due to a retirement and i did resist them .

Lunch i had pasta  with pesto 2 syns  tomatoes beetroot cucumber and 40g low fat cheese b box 

Dinner i had pasta pie with tomatoes and onion in it with salad and beans as well  all free food after this i decided to make the scan bran chocolate and beetroot cake and it was delicious  could of eaten all of it but i would of been on toilet all night and i found 1 slice was really filling , dont think i could do the scan bran challenge and eat 5 scan bran a day most people make cakes to do it as easier to eat scan bran is very dry . 

Going to take some for my friend to try and see if she likes it  well that was my slimming world day  today and fully on plan total syns 6 so i am happy with this and i am not hungry either , i am off to plan my day for thurs and make sure i am totaly in control . see you all tommorrow everyone x