Weigh in , Award and very shocked

Hi everyone sorry i did not blog last night but by the time i got in from slimming world class it was gone 9 pm and i was really tired as you all know i am on the early shift this week it  is my favourate shift as i finish in the morning and have rest of day to myself but as i start so early it does tire me out ,well enough of me working and back to weigh in ,class was really busy and i am sure its getting bigger always a good thing i was a bit nervous tonight about standing on the scales tonight as its a star week and because i put on half a pound last week due to water retention i was exspecting another gain but i stood on and a 3 pound loss i was so shocked and i smiled all the time at class and all the way home .My total loss so far is 17 pounds well chuffed this is the furthest i have got on a diet and enjoyed doing it to ,next week i would like another 3 pound loss to get be to a total of 20 pounds but even a pound be good as long as it comes off i dont mind really . I also got my sliver body magic award tonight .

i love getting awards as it keeps me motivated this will be pinned up again on my wall .i was in total shock last  night and it has motivated me even more to continue .
My day today has been a extra easy day and has gone like this .

2 magic muffins made with oatmeal put some cinamon in as well ,really nice ,a muller light greek yoghurt and a banana . took all this to work for break .

lunch i had a vegtable and chickpea chilli soup very filling with all the beans in  ,then went out for coffee with daughter as she had work did not stay out to long as its quite cold again ,like bloomin winter again out there .

Dinner tonight was not the planned meal we was going to have meatloaf and salad ,potatoes but daughter wanted to go jogging (i did not join her no way) decided to make a chilli and put in slow cooker while she was out ,then ready to dish up when she got in , and yes my stomoch is not feeling too good after all the chilli i have eaten today  , snack today was some pasta and bacon in a tbsp of mayo light  . Not a bad day and kept on plan lets hope i can keep this up all week i have not got anything on that would stop me only myself if im stupid . thats my blog tonight and i will be here tomorrow although it might be a quick one as i have friends round ,i will leave you with my syns for today 

A BOX ; 250 MLSsemi skimmed milk 
B BOX ; 35 G Oatmeal 


free food ; muller yoghurt vanilla , 2 eggs , mixed salad  carrot tomatoes onion  cucumber rice , chickpeas kidney beans . pasta bacon 

SYNS ; 1 Tbsp mayo light 2 syns  175 mls red wine 6 syns  muller greek 1/2 syn  total 8.5 syns