on track today big time

Hello to you all ,well i woke up this morning thinking it was thursday and saying yay to myself  a day off tomorrow till i realised it was wednesday  so felt a bit misreble for a while so decided to have my breakfast and get to town to get some fruit and tea tonight . 

scrambeled egg  on toast and a black coffee really filled me up so did some bits round house general tidy up and washing put out  to dry .So  into town, was a bit of a rush really as i had to get home to get dinner on for tonight  have lunch and get snack ready . Just going to get bus had to turn back forgot the cat food he is getting so fussy with his food at the moment no matter what i give him he does not want to know so im having a trying time with him and i love my animals . He loves his milk and biscuits so at least he is eating something . Anyway get home and have 2 hours before i start work so dinner in the slow cooker and start my lunch , a vegatable stirfry with orzo and chicken soy sauce filled me up also had a diet tango so that set me up for work .

in the pic is my fruit pot i took to work so i could have for my break thought i would have a low fat hot choc today on my break instead of coffee all the time .Was not to bad at work today and everyone seemed to have gone home early  so it meant  i could have a early finish as well which i was very pleased about as you don't get these that often , back home only had to prepare the salad and orzo as dinner was in the slow cooker i made meatballs in a tomato and garlic onion basil sauce all free and superfree food and a big salad with it to

After  dinner tried to connect camera to pc to download pics i took of meals but took ages and even daughter could not figure it out in the end we did it but im not holding out much hope doing it like this all the time as sometimes pc is not picking up device will have to see what happens but managed to get these pics on here tonight for you all . 
So today i have had a full 100% slimming world day so have got to get focused for next couple of days as i really want the 2.5 pounds of f  now to get my stone award .So thats it for tonight as its late and i am getting tired and also need to check sw facebook page , i will leave you with my days eats and syns i have had .
A box ; skimmed milk 
B box ;  2 slices wholemeal bread 400g loaf 

Superfree food  melon grapes mango  mixed salad spinich  tomatoes cucumber  sweetcorn  radish  onion  stir fry veg 

freefood  extra lean mince beef meatballs   eggs  

Syns 1 extra bread 3 syns 1 tsp lurpac light 1 syn  hilights hot chocolate 2 syns  total; 6 syns 

We even had chocolate cake at work today and i resisted it was really pleased i did not give in  x