the cake yes i must admit i did have one or two slices
we went to costa first as it was a bit early for are meal so i enjoyed a soya lattee and kids pink lemonade .
i had a chicken and chilli pasta really nice and filling as well .
this is my daughters pizza and other daughters chicken and chips for afters we all had sticky toffee pudding . I dont really know how i stayed the same after all that food , well it was only one night i suppose and i have been good rest of week . these have been some of the food i have eaten in the week .
Ginger scan bran cake had half one day and other the next day as it does fill me up ate this for lunch with a banana .
pasta pie with spinich in it and tomatoes had some with baked beans .
Been having a few of these soya milk shakes made with soya milk , strawberries and some muller yoghurt and some fibre put in to fill me up as not always wanted lunch .
i hope some of you can give me advice on what to do about sw wether i should keep at it or maintain for a bit any advice would be great , hope to get back to my blogging as i do enjoy it and it should help me keep my mind of things too xxxx
Nice to read your blog again and hope your soon feeling better. Maybe have a word with your consultant and explain your not well and see what she suggests x
ReplyDeletethankyou for reply hazel i will do that as well x
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