MY HEALTHY EATING WEEK / WEIGH IN

its friday and the weekend is here although it will be a quite one for me just pottering about and resting as i have consultant next week and hope to get a final diognoisis , i have decided to stop going to slimming world at the moment until things are sorted out and i am going on the slimmingworld facebook groups i have been a member off for a while and i am weighing at home every tuesday morning .

Yes on tuesday i weighed  in the morning and the result i stayed the same i am quite happy with that at the moment as i have been eating healthy and had two take a ways in the week , i am also not doing any exercise as i cant and i use to walk everywhere so this result for now makes me feel  alright ,
So here is my week of healthy eating and 2 takeaway

Ginger scan bran cake fruit and fromaige frais a great breakfast and easy to make not much effort ,

I really fancied this meal tonight and it was quick to make and not many syns but not really counting them at moment  good old faggots ,mash and mushy peas , kids were out so a treat as they would not of eaten this at all ,i did really enjoy it .

This is the start of the chicken curry i was making decided to make a madras curry have not had one for along time really enjoyed making it  as well .

quite spicy but really nice  very filling as well.

Prawns in fromaige frais and some pepper with avacado trying to put some healthy oils into my body

Super speed soup in the slow cooker for my lunches added a touch of cilli in it this time to give it a kick .

Pasta and spinich pie really easy to make  just pasta n sauce cooked in water add 6 eggs and tub of cheese and onion cottage chesse , tomatoes and spinich and add some low fat cheese cook till set, if using cheese add to your healthy a box rest is free

Lunch a sub roll and space raiders , beetroot , tomatoes

chicken fajatia and cous cous really tasty not good presentation though  well thats my week of food and also some special chowmein from chinease could not eat all of it though ended in bin i use to eat loads on a takeaway  a big plateful infact only can eat a small amount now and im full  it just shows you .
I am not entirly sure if my blog should be about slimming world anymore and more about my healthy eating and  day  as im at a health blip at the moment till it gets all sorted , i am still cooking sw way  but am not bothering with syns at moment for snacks if i want one  . Hope everyone has a fantastic weekend and a healthy one too i am going to hang on to that 22 pound loss and if i do loose this week its a bonus to me at the moment .