Hi everyone , i am starting my slimming world journey again , after being pretty ill since july i decided to give it a rest as i was not well enough to carry on and worry about a diet ,i have had many trips to the hospital and loads of test and mri scans , just one more to go now and hope for some answers , i wont blog every night as i use to ,but when my body allows me too , i cannot exersicse anymore and since july i have managed to put on 14 pounds at first i was loosing weight but then they gave me these tablets and all i have been doing is eating im sure its the tablets well im sticking to it lol .
So this 14 pounds has got to come of and i have got to eat more healthy than what i have been doing ,i do hope it does come off as i cant exersise and the weight came off last time was slow but it came off but i power walked as well .
Had a better day today so i managed to go to lidl and get some shopping in ready to start tommorow .
BACON MEDALLIONS , BABY TOMATOES , BEETROOT , SPINICH ,CELERY ,CUCUMBER , WHOLE TOMATOES .
BROCCLI AND CAULI , LEEKS ,APPLES ,GRAPES ,BANANAS
roasted peppers in brine , tin potatoes , red cabbage , pickled onions , tin tuna in brine .
frozon strawberries and raspberries also some qourn peices . i have got bakebeans and pasta ,chickpeas ,cous cous ,,chicken ,lean mince so i am already to give this ago ,i also have the challenge of trying to cook all the nice meals i use to do as my kids have to cook majority of the time as i have just have not got the energy to do it some night and cant stand at cooker {we have lived alot on convenient food and chippy}but when i cant do it i will sit and instruct, i dont want to put any more weight on and i am starting to feel it now that i have so here goes , Hope you will all enjoy reading my blogs and joining me on this journey ,finding knew recipes and knew foods to try x
Good luck hunni I too am doing Slimming World, hugs Aly xxx
ReplyDeletehi alysha hope you get on ok if you need any help just ask i had a break cause of being ill , so im back on it and hope to continue to loose some weight , thankyou for looking at my blog x
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