Weigh in day small success

Hi everyone well yesit was the dreaded weigh in day today so i got up stripped of and on the scales and a 1 1/2 pound loss Im happy with this really as i did muck about this week with plan and it is difficult with my illness to plan the meals at moment because it all depends on the day how i feel and what i can manage  ,. i have to plan more with my meals and have a day when i feel good maybe do some cooking , To day i had brunch  as was up late

all free food and toast was my b box sauce i syned kept me going till late afternoon  went to costa had a soya lattee out of my milk allowence and a banana  ,did not give in to the cake  yay got home though and was really hungry so started on tea even though my energy had worn right down  could not ask daughter tohelp as she has a bug ,so a very tearful person sat on a stool and cracked on with tea  , for some reason when battery has ran low it affects all my body and emotions i have to get use to this pacing and listen to my body , thi was tea a chicken and spinich curry with rice .

Had a hundred percent on slimming world today hope it continues all week and i can loose a bit more for next week  even if i get to ten pounds by xmas i will be happy . i have a bonfire night on thurs so looking forward to that will have to be careful on the nibbles going to rest tomorrow and thursday  day so i can enjoy it  ,i have to pace pace pace and plan plan plan  , hope you all have a good week and will blog soon x