Weigh in day small success

Hi everyone well yesit was the dreaded weigh in day today so i got up stripped of and on the scales and a 1 1/2 pound loss Im happy with this really as i did muck about this week with plan and it is difficult with my illness to plan the meals at moment because it all depends on the day how i feel and what i can manage  ,. i have to plan more with my meals and have a day when i feel good maybe do some cooking , To day i had brunch  as was up late

all free food and toast was my b box sauce i syned kept me going till late afternoon  went to costa had a soya lattee out of my milk allowence and a banana  ,did not give in to the cake  yay got home though and was really hungry so started on tea even though my energy had worn right down  could not ask daughter tohelp as she has a bug ,so a very tearful person sat on a stool and cracked on with tea  , for some reason when battery has ran low it affects all my body and emotions i have to get use to this pacing and listen to my body , thi was tea a chicken and spinich curry with rice .

Had a hundred percent on slimming world today hope it continues all week and i can loose a bit more for next week  even if i get to ten pounds by xmas i will be happy . i have a bonfire night on thurs so looking forward to that will have to be careful on the nibbles going to rest tomorrow and thursday  day so i can enjoy it  ,i have to pace pace pace and plan plan plan  , hope you all have a good week and will blog soon x

This is not easy this time around ,i will plod on

Hi everyone , i have not been on here for a couple of days as not felt good to write , i have been to the hospital 2 days running again and it does affect me physicaly and mental fatige as well  i had to see specialist again and have mri scan , she does think i have ME and Fibromyaliga  but we have to wait for scans till she can say definate , but in mean time i have to pace myself . Well friday i was exhausted body did not want to know so we ended up having 

Not so slimming world is it  but i did enjoy it ,sometimes its easier to get a takeaway when i have my very bad days  and older daughter is not in to supervise with cooking , im learning though to rest and sit and prepare  . Unfortunatly it did mot stop there  i had the munchies , later on i had this 

and this 

Oh my word what was i thinking and to be honest with you my stomoch felt really bloated and yuk for ages So today i thought thats it girl back on plan , it may be slower coming off because im ill and cant exercise so im not burning the calories  i have to eat healthy and becareful  here is what i ate today .

BRUNCH  soya milk and muller yoghurt shake with a banana  dinner baked chicken ,spicy rice and salad , i am pleased with today and have planned my menu for tomorrow  . I have just got to think at the moment at least im trying and if i have a blip one day then im not to get stressed over it , i have a long road ahead of me to recovery or getting half way to being  better than what i am and sustaining it  if i can loose the 14 pounds i put on since i stopped sw then i be happy anything after that is a bonus . I may not blog every night as my illness affects me  in mental fatigue and physically as well and other stuff too but im back here and willing to give it a go , everyone have a good rest of weekend will try and blog tommorow if i can  xx