The start of my slimming world plan and we are off to a good start , before i get myself organised with what im doing today i get started with breakfast , porridge pancakes made in the sandwich toaster served with fruit and a vanilla yoghurt and off course a coffee .
Really did enjoy these this morning as i have not made them for a long time now and they really filled me up , daughter was going to town lunch time so decided to go with her and have a coffee and chat then go and pay a bill , whilst on my travels needed a rest and came across a knew cafe that had opened ,did not look exspensive either . I ordered a jacket potato with baked beans no butter and salad , Came out was this almighty jacket potato and beans i could only eat half of it the coffee was nice too i shall be going there again . Popped into iceland as i needed to get a few things for the kids as its holidays fridge stuff mainly and some crisp ,it was hard standing there today with the cakes and chocolate but thought no im not buying them for kids or i will give in in to them i am weak willed , OH i forgot here is my jacket potato lol
I have not felt hungry at all today and just eaten my meals it just goes to show i8f you eat the proper healthy foods how they do keep you filled up than when your eating snacky or fatty foods that only keep you going a couple of hours .
Tea tonight i made qourn bolognaise and a mixed salad and i have plenty left for another meal as no one likes qourn in my house , i might turn it into a chilli for tomorrow lunch .
Well everyone that was my green day today i have not had my syns yet i might have a chocolate options in a while if i can keep this up i will be a happy person im glad to be back on my journey gives me somthing to focus on x
follow me on my journey as i try to loose 35 pounds and also my life with fibromyalgia and chronic fatigue the invisible chronic illness
Tuesday, 29 October 2013
Monday, 28 October 2013
The journey begins again
Hi everyone , i am starting my slimming world journey again , after being pretty ill since july i decided to give it a rest as i was not well enough to carry on and worry about a diet ,i have had many trips to the hospital and loads of test and mri scans , just one more to go now and hope for some answers , i wont blog every night as i use to ,but when my body allows me too , i cannot exersicse anymore and since july i have managed to put on 14 pounds at first i was loosing weight but then they gave me these tablets and all i have been doing is eating im sure its the tablets well im sticking to it lol .
So this 14 pounds has got to come of and i have got to eat more healthy than what i have been doing ,i do hope it does come off as i cant exersise and the weight came off last time was slow but it came off but i power walked as well .
Had a better day today so i managed to go to lidl and get some shopping in ready to start tommorow .
BACON MEDALLIONS , BABY TOMATOES , BEETROOT , SPINICH ,CELERY ,CUCUMBER , WHOLE TOMATOES .
BROCCLI AND CAULI , LEEKS ,APPLES ,GRAPES ,BANANAS
roasted peppers in brine , tin potatoes , red cabbage , pickled onions , tin tuna in brine .
frozon strawberries and raspberries also some qourn peices . i have got bakebeans and pasta ,chickpeas ,cous cous ,,chicken ,lean mince so i am already to give this ago ,i also have the challenge of trying to cook all the nice meals i use to do as my kids have to cook majority of the time as i have just have not got the energy to do it some night and cant stand at cooker {we have lived alot on convenient food and chippy}but when i cant do it i will sit and instruct, i dont want to put any more weight on and i am starting to feel it now that i have so here goes , Hope you will all enjoy reading my blogs and joining me on this journey ,finding knew recipes and knew foods to try x
So this 14 pounds has got to come of and i have got to eat more healthy than what i have been doing ,i do hope it does come off as i cant exersise and the weight came off last time was slow but it came off but i power walked as well .
Had a better day today so i managed to go to lidl and get some shopping in ready to start tommorow .
BACON MEDALLIONS , BABY TOMATOES , BEETROOT , SPINICH ,CELERY ,CUCUMBER , WHOLE TOMATOES .
BROCCLI AND CAULI , LEEKS ,APPLES ,GRAPES ,BANANAS
roasted peppers in brine , tin potatoes , red cabbage , pickled onions , tin tuna in brine .
frozon strawberries and raspberries also some qourn peices . i have got bakebeans and pasta ,chickpeas ,cous cous ,,chicken ,lean mince so i am already to give this ago ,i also have the challenge of trying to cook all the nice meals i use to do as my kids have to cook majority of the time as i have just have not got the energy to do it some night and cant stand at cooker {we have lived alot on convenient food and chippy}but when i cant do it i will sit and instruct, i dont want to put any more weight on and i am starting to feel it now that i have so here goes , Hope you will all enjoy reading my blogs and joining me on this journey ,finding knew recipes and knew foods to try x
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